Weigh In record (no journal entry) for 28 July 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 89.44g | Prot: 103.28g | Carbs: 232.96g.
Breakfast: Pavesi Pavesini, Gocciole Gocciole Extra Dark, Enervit Frollini Go Dark, Latte Scremato. Lunch: Algida Cornetto Classico, Molinari Sambuca, Mareblu Tonno Leggero, Coop Scamorza Affumicata, Uovo Sodo. Dinner: Molinari Sambuca, Pane Comune, Frittata di Uova, Uovo Sodo, Sogno Soia Burger alle Melanzane. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Enervit Frollini Go Dark, Pavesi Pavesini, Prosecco, Campari Campari Soda, Enervit Frollini Go Dark, Enervit Frollini Go Dark. more...
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Gaining 1.4 kg a Week
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Sergioz80's Weight History
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