kiran.91's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019

62.6 kg Lost so far: 12.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:

687 kcal

Fat: 14.37g | Prot: 26.02g | Carbs: 122.53g. Breakfast: Sabji, Missi Roti. Snacks/Other: Tea with Milk and Sugar. more...

181 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight


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kiran.91's Weight History