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1436 kcal
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Fat: 65.62g | Prot: 73.42g | Carbs: 145.51g.
Breakfast: Bananas, Bacon, Tomatoes, Coffee (Brewed From Grounds), Scrambled Egg . Lunch: Potatoes (Flesh, with Salt, Boiled) , Apples, Cathedral City Cheddar Cheese, Celery, Deli Turkey or Chicken Breast Meat, Snow or Sugar Snap Peas, Cucumber (with Peel), Primula Cheese Spread. Dinner: Chilli Con Carne with Beans and Rice. more...
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2828 kcal
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Exercise:
Slow walk - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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janetlesley's Weight History
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