NengSitiSarah's Journal, 28 Jul 19


View Diet Calendar, 28 July 2019:
1583 kcal Fat: 50.79g | Prot: 86.05g | Carbs: 195.76g.   Breakfast: Boiled Egg, Fried Chicken Breast No Coating. Lunch: Kartika Sari Pisang Bolen, ABC Sardines dalam Saus Cabai, Fried Tofu , Cooked Potato with Sauce, Rumah Makan Sederhana Rendang, White Rice. Dinner: Papaya. Snacks/Other: Papaya, Superindo Kerupuk Kemplang Panggang, Richeese Nabati, Buttered Air Popped Popcorn. more...

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