Weigh In record (no journal entry) for 28 July 2019
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58.7 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 21.45g | Prot: 53.85g | Carbs: 19.99g.
Breakfast: Кофе с Молоком, Щедрые Хлебцы Многозерновые Тонкие, Семга Слабосоленая. Lunch: Кофе с Молоком, Тушеные Овощи, Куриная Грудка на Гриле. more...
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Gaining 2.8 kg a Week
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inna.587's Weight History
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