karlburroughs's Journal, 28 Jul 19


View Diet Calendar, 28 July 2019:
1625 kcal Fat: 29.40g | Prot: 215.98g | Carbs: 114.07g.   Breakfast: Deer Park Natural Spring Water, Granny Smith Apples, Kraft Extra Sharp Cheddar Cheese, BodyTech French Vanilla Whey Protein, Onions , Bell Peppers, Eggland's Best Egg White, Eggland's Best Extra Large Grade A Eggs. Lunch: Deer Park Natural Spring Water, Cooked Green Cabbage, Potato Inspirations Enchanted Rose Potatoes, Skinless Chicken Breast. Dinner: Deer Park Natural Spring Water, Deer Park Natural Spring Water, Ocean Mist Farms Cauliflower, Le Sueur Very Young Small Sweet Peas, Kentucky Legend Sliced Ham. Snacks/Other: Deer Park Natural Spring Water, Deer Park Natural Spring Water, Unsweetened Frozen Strawberries, BodyTech French Vanilla Whey Protein, Deer Park Natural Spring Water, Deer Park Natural Spring Water, Deer Park Natural Spring Water, Dole Frozen Pineapple Chunks, BodyTech French Vanilla Whey Protein. more...
2439 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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karlburroughs's Weight History


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