Weigh In record (no journal entry) for 29 July 2019
|
54.2 kg
Lost so far: 25.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 8.36g | Prot: 16.50g | Carbs: 69.18g.
Breakfast: Pepaya. Lunch: Tahu Bacem. Dinner: Ikan Tongkol Goreng. Snacks/Other: Jeruk Keprok. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikurniadewi10's Weight History
|