卡住了~~~😂
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 40.29g | Prot: 51.88g | Carbs: 43.84g.
Breakfast: 千張, 同榮 (Old Fisherman) 水煮鮪魚罐頭, 香蕉, 煎雞蛋. Lunch: 千張, 大漢 超嫩豆腐, 炒韭菜, 美味大師 細滑花生醬. Snacks/Other: 梅子乾. more...
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steady weight
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