Weigh In record (no journal entry) for 29 July 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 29.61g | Prot: 24.06g | Carbs: 70.44g.
Breakfast: Wasser, Netto Kirschen. Lunch: Gemischter Salat, Spaghetti Bolognese. Dinner: Trocken Geröstete Sonnenblumenkerne Geschält, Italienisches Salatdressing, Kopfsalat. more...
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Gaining 1.0 kg a Week
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susi1962 meyer's Weight History
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