Weigh In record (no journal entry) for 29 July 2019
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67 kg
Lost so far: 23.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 70.07g | Prot: 118.44g | Carbs: 48.96g.
Breakfast: Biolab Fascia, Café, Ovo Mexido. Lunch: Body Action Whey Protein Isolate Definition. Dinner: Da Colônia Pasta de Amendoim, Banana, Legumes Cozidos, Caldo de Carne de Vaca, Carne de Vaca. more...
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Losing 10.5 kg a Week
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HelenLuzDeOliveira's Weight History
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