Weigh In record (no journal entry) for 06 February 2013
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56.2 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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481 kcal
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Fat: 7.07g | Prot: 27.84g | Carbs: 81.86g.
Breakfast: Total 2% Greek Yogurt (Container), Old Fashioned Oats, Unsweetened Frozen Strawberries, Clementines. more...
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Losing 0.5 kg a Week
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Smyle412's Weight History
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