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zapatista
Journal
06 Feb 13
zapatista's Journal, 06 Feb 13
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Weigh In record (no journal entry) for 06 February 2013
98.1 kg
Lost so far:
6.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2013:
2261 kcal
Fat: 55.69g | Prot: 73.78g | Carbs: 382.09g.
Breakfast:
Burrito with Pork and Beans.
Lunch:
Cheddar Tomato Twist, Five Fruit Frenzy (Power).
Dinner:
banana, pizza 7 eleven.
Snacks/Other:
mango.
more...
2863 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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zapatista's Weight History
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