Weigh In record (no journal entry) for 29 July 2019
|
83.5 kg
Lost so far: 10.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 54.32g | Prot: 36.00g | Carbs: 20.48g.
Lunch: Manteiga (com Sal), Alho Picado, Ovo Cozido, Couve Refogada. Snacks/Other: Água, Limão, Sadia Mussarela, Ovo Frito sem Gordura, Manteiga (com Sal). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lininharib's Weight History
|