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Okay, war also doch keine so große Zunahme sondern vieles nur Wasser. Bin erleichtert 😂
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50.6 kg
Lost so far: 33.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 26.02g | Prot: 83.44g | Carbs: 102.04g.
Breakfast: More Nutrition Chunky Flavour, Milbona Skyr Pur, My Muesli Proteincrunch Honeyberry, TiP H-Vollmilch 3,5%, My Muesli Vanille-Mohn Porridge. Lunch: Ehrmann High Protein Pudding Choco & Coco. Dinner: Ehrmann Protein Joghurt Himbeere-Granatapfel, Oh Yeah! One Cinnamon Roll. more...
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Gaining 0.6 kg a Week
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Kathi_606's Weight History
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