Weigh In record (no journal entry) for 29 July 2019
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 43.11g | Prot: 42.78g | Carbs: 137.92g.
Breakfast: Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Çiğ Köfte, Bulgur (Pişmiş), Kıymalı Taze Fasulye. Dinner: Dut Kurusu, Çiğ Köfte. more...
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steady weight
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ceylancesur's Weight History
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