Weigh In record (no journal entry) for 29 July 2019
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48.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 43.24g | Prot: 69.41g | Carbs: 186.37g.
Breakfast: Branli Granola sin Azúcar + Amaranto, Branli Granola sin Azúcar + Amaranto, Lala Yoghurt Deslactosado, Manzana. Lunch: Susalia Crisps Horneadas de Maíz-Nopal, Tinga de Pollo. Dinner: Susalia Crackers, Hellmann's Mayonesa Light, Dolores Atún Premium, Bimbo Pan Cero Cero, Almendras. Snacks/Other: Uva, Gamesa Galletas Arcoiris, Gamesa Chokis, Manzana. more...
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steady weight
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patiruizruiz's Weight History
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