Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tabz79
Journal
30 Jul 19
Tabz79's Journal, 30 Jul 19
Tabz79's Profile
|
< Previous Entry
|
Next Entry >
Arrrgh i hate pms week. Logical mind knows its water retention but pms mind is omg...
69 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2019:
415 kcal
Fat: 4.08g | Prot: 20.01g | Carbs: 76.98g.
Breakfast:
Equal Sweetener, Honey, Low Fat Milk, Biogen Peptan Collagen, Five Roses Tea.
Snacks/Other:
Air Popped White Popcorn.
more...
2116 kcal
Exercise:
Watching TV/Computer - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 5 hours.
more...
Gaining 0.9 kg a Week
12 Supporters
Support
Comments
I was feeling the same way!!
30 Jul 19 by member:
LeaSmitty
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tabz79's Weight History
View Complete History