raratihra's Journal, 30 Jul 19

manis asam dan tentunya tidak asin

View Diet Calendar, 30 July 2019:
1362 kcal Fat: 40.41g | Prot: 44.06g | Carbs: 219.32g.   Breakfast: Colatta Choco Chips, Haverjoy Havermout Rolled Oat, Kraft Cheddar Cheese, Greenfields UHT Full Cream Milk. Lunch: Kue Ku, Bengkoang, Kacang Sangrai Kering (tanpa Garam) , Bimoli Minyak Goreng, Garam, Gula Merah, Nasi Putih, ABC Kecap Manis, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tahu, Tempe. Dinner: Bengkoang, Singkong, Jambu Air, Jambu Biji, Skippy Peanut Butter, Greenfields UHT Full Cream Milk, Haverjoy Havermout Rolled Oat. Snacks/Other: Stroberi, Semangka, Tomat, Buah Anggur, Jambu Biji. more...
101 kcal Exercise: Samsung Health - 24 hours. more...

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