josephc0917's Journal, 30 Jul 19

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昨天冰一天的便當臨時去吃牛排冰公司冰箱還好沒壞小七的打拋豬肉好鹹不推😅😅😅

View Diet Calendar, 30 July 2019:

2161 kcal

Fat: 66.59g | Prot: 54.74g | Carbs: 338.10g. Lunch: 芝士餅乾, 7-11 ㄧ日野菜-農夫十蔬, 7-11 御飯糰, 蘋果, 7-11 熱美式(中). Dinner: 雞翼, 麥當勞 (McDonald's) 薯條(小包), 光泉檸檬纖果汁, 肯德基 (KFC) 玉米濃湯(小), 7-11 培根白醬義大利麵. Snacks/Other: 水果冰. more...

342 kcal

Exercise: Apple Health - 24 hours. more...

15 Supporters Support

Comments

這樣吃很快餓吧且當你正常吃復胖會更快更嚴重

29 Jul 19 by member: Mike Lin

這個一下就餓了

29 Jul 19 by member: gulinlin

他早就復胖了沒差

29 Jul 19 by member: gulinlin

有飯團啊🍙 😅😅😅

29 Jul 19 by member: josephc0917

🤣🤣🤣

29 Jul 19 by member: gulinlin

🤣🤣🤣約哥喜歡下午茶時間餓一點，才有肚子吃美食👍😅😅

29 Jul 19 by member: 尼歐NEO

總覺得少了一根玉米或香蕉還有茶葉蛋😬😬😬

29 Jul 19 by member: chenxxxcccc

便當那款人家也說很鹹但我好愛吃😅😅

29 Jul 19 by member: applechiou

會跑出來偷吃下午要扣客😭😭😭

29 Jul 19 by member: josephc0917

樂淘的餅乾感覺熱量很高

29 Jul 19 by member: josephc0917

吃了兩個

29 Jul 19 by member: josephc0917

薄薄一片還好啦

30 Jul 19 by member: gulinlin

尼歐哥說的沒錯很了解約哥 😎😎😎 🌈🌈🌈

30 Jul 19 by member: gulinlin

又鹹又油又香就是我的菜這樣 🤣🤣

30 Jul 19 by member: gulinlin

期待一下約哥的下午茶 🤓🤓🤓

30 Jul 19 by member: gulinlin

我也是重口味的女子😬😬

30 Jul 19 by member: applechiou

在吃剉冰了史定了

30 Jul 19 by member: josephc0917

便利店的便當真的有點太鹹了

30 Jul 19 by member: kaoru2000

我是吃御飯團啦打拋豬新口味

30 Jul 19 by member: josephc0917


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