yundez's Journal, 30 Jul 19


View Diet Calendar, 30 July 2019:
418 kcal Fat: 16.13g | Prot: 38.76g | Carbs: 33.18g.   Breakfast: Buah Naga, Jus Tomat, Jus Jeruk Nipis, Air. Lunch: Finna Food Sambal Terasi Uleg, Ayam (Kulit tidak Dimakan), Telur Rebus. more...
1642 kcal Exercise: Sleeping - 5 hours, Fitness Training (Workout) - 1 hour, Resting - 18 hours. more...



     
 

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