Weigh In record (no journal entry) for 30 July 2019
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64.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 22.75g | Prot: 58.79g | Carbs: 67.93g.
Breakfast: Вареное Яйцо, Valio Laktoosivaba Piimajook, Персики, Овсяные Хлопья. Lunch: Киноа Киноа Вареная, Жареное Белое Мясо Индейки. more...
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Gaining 2.8 kg a Week
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olgaserg7's Weight History
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