Weigh In record (no journal entry) for 30 July 2019
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49.3 kg
Lost so far: 3.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 5.36g | Prot: 11.74g | Carbs: 67.62g.
Breakfast: Арбуз. Lunch: Огурец (с Кожурой). Dinner: Чай с Сахаром, Арбуз. Snacks/Other: Жареная или Запеченная Курица, Запеченный Картофель, Кофе с Молоком и Сахаром. more...
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Losing 4.9 kg a Week
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fatamorgana4's Weight History
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