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1119 kcal
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Fat: 44.46g | Prot: 59.54g | Carbs: 143.11g.
Breakfast: Biber, Kavun (Kokulu Kavun), Salatalık (Soyulmuş), Domatesler, Doğal Peynir, Siyah Zeytin, Haşlanmış Yumurta, Untad Form Light Ekmek. Dinner: Ev Yapımı Yoğurt, Karpuz, Kıymalı Karnabahar. Snacks/Other: Beyaz Leblebi. more...
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1961 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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nilperenK's Weight History
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