Weigh In record (no journal entry) for 30 July 2019
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 18.41g | Prot: 41.73g | Carbs: 8.05g.
Lunch: Сыр, Огурец (с Кожурой), Красные Помидоры, Куриные Бедра (Кожа не Съедена). more...
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Losing 2.3 kg a Week
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kaya.abdy's Weight History
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