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cheating meal weekend kemaren. kadang meskipun lagi cheating, tetep milih yang gak gorengan, yang dimasaknya gak ngilangin kandungan gizi, yang sehat dan gak kotor2 amat. hehehe. setelah sebulan makan bersih kayak jadi mindset gitu. ada yg sama? share dong
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1374 kcal
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Fat: 36.84g | Prot: 89.00g | Carbs: 176.30g.
Breakfast: Soy Milk, Quaker Instant Oatmeal, Honey, Cinnamon, Sunpride Pisang Single. Lunch: Green Leaf Lettuce , Cooked Duck Egg, Grapes, Sesame Seeds, Chicken Breast, Tropicana Slim Beras Merah. Dinner: Cooked Fish, Tropicana Slim Beras Merah. Snacks/Other: Vinegar (Cider), Freshly Squeezed Orange Juice. more...
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dienaamalia's Weight History
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