Weigh In record (no journal entry) for 30 July 2019
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73.5 kg
Lost so far: 12.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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93 kcal
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Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Lunch: Omelete. more...
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Losing 0.7 kg a Week
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