Weigh In record (no journal entry) for 31 July 2019
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 13.62g | Prot: 18.69g | Carbs: 78.50g.
Breakfast: Pisang. Lunch: Tomat Merah, Telur Rebus, Mr. Bread Roti Tawar Gandum. Dinner: Morin Chunky Peanut Butter, Mr. Bread Roti Tawar Gandum. more...
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Losing 0.5 kg a Week
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fransiskafenny13's Weight History
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