Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tp6m65p
Journal
31 Jul 19
tp6m65p's Journal, 31 Jul 19
tp6m65p's Profile
|
< Previous Entry
|
Next Entry >
View Diet Calendar
, 31 July 2019:
986 kcal
Fat: 47.08g | Prot: 59.86g | Carbs: 80.14g.
Breakfast:
台畜 培根, 煎雞蛋, 義美 蛋餅皮, 即溶咖啡, 義美 全脂鮮奶.
Lunch:
香菇, 洋蔥炒蛋, 清蒸或水煮蝦, 豬里肉(全塊,瘦肉), 煮熟的黃秋葵, 雜糧飯, 雞腿, 鮭魚, 栗子.
more...
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tp6m65p's Weight History
View Complete History