Weigh In record (no journal entry) for 31 July 2019
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85.5 kg
Lost so far: 12.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 30.47g | Prot: 18.24g | Carbs: 133.31g.
Breakfast: Тушеные Овощи. Lunch: Тушеные Овощи. Dinner: Тушеные Овощи. Snacks/Other: Арбуз, Тушеные Овощи. more...
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Gaining 0.1 kg a Week
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