Weigh In record (no journal entry) for 31 July 2019
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 33.40g | Prot: 25.24g | Carbs: 98.01g.
Breakfast: Компот. Lunch: Манная Каша на Молоке. Dinner: Макароны на Молоке. Snacks/Other: Сметана (с Пониженным Содержанием Жира), Огурец (с Кожурой), Помидоры. more...
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Gaining 1.3 kg a Week
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a v v e l's Weight History
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