Grazikamogawa's Journal, 31 Jul 19

Grazikamogawa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2019

88.9 kg Lost so far: 0 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:

248 kcal

Fat: 12.42g | Prot: 12.12g | Carbs: 22.37g. Breakfast: Coca-Cola Coca-Cola Zero, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Liza Maionese tipo Caseira, Pão Francês sem Miolo, Suco de Limão. more...

2772 kcal

Exercise: Circuit Training - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Grazikamogawa's Weight History

View Complete History

Grazikamogawa's Journal, 31 Jul 19

Submit a Comment

Grazikamogawa's Weight History