Weigh In record (no journal entry) for 30 July 2019
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62.2 kg
Lost so far: 4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 44.58g | Prot: 83.39g | Carbs: 126.96g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Tomates, Puget Huile d'olive Vierge Extra Bio, Aldi Baguette Céréales , Jambon de Dinde, Café, Carrefour Bio Féta. Lunch: Melons d'Eaux, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Pommes de Terre Sautées, Carrefour Filet de Poulet. Dinner: Kinder Ice Cream Stick, Langoustine, Aldi Baguette Céréales , Poivrons Verts. Snacks/Other: Pêches, Noix. more...
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Losing 1.4 kg a Week
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zozotte1's Weight History
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