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1472 kcal
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Fat: 56.95g | Prot: 78.94g | Carbs: 162.37g.
Breakfast: Bananas, Whole Milk, Weetabix Weetabix . Lunch: Deli Turkey or Chicken Breast Meat, Sainsbury's Dark Sweet Cherries, Snow or Sugar Snap Peas, Cucumber (with Peel), Crustless Quiche. Dinner: Kelly's Clotted Cream Ice Cream, Hartley's Sugar Free Orange Jelly, Lettuce Salad with Tomato, Tesco Sea Bass Fillet, Morrisons Petit Pois, Tesco Baby New Potatoes. Snacks/Other: Coffee with Milk, Ambrosia Devon Custard. more...
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3103 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours and 30 minutes. more...
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janetlesley's Weight History
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