Weigh In record (no journal entry) for 31 July 2019
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48.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.74g | Prot: 61.64g | Carbs: 110.98g.
Breakfast: Herdez Salsa Casera, Caperucita Queso Manchego Light, Kirkland Signature Totopos Orgánicos. Lunch: Lechuga, Jitomate, Cebollas, Susalia Crackers, SuKarne Carne Deshebrada de Res. Dinner: Hellmann's Mayonesa Light, Lechuga, Cebollas, Jitomate, Swan Pechuga de Pavo Natural, Bimbo Pan Cero Cero. Snacks/Other: Pronto Gelatina Light, Almendras, Tajín Chile en Polvo Bajo en Sodio, Manzana. more...
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1382 kcal
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Exercise:
Insanity - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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patiruizruiz's Weight History
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