Weigh In record (no journal entry) for 31 July 2019
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57.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 58.33g | Prot: 114.05g | Carbs: 132.55g.
Breakfast: DM Bio Leinsamen Ganz, Heidelbeeren, Honigmelonen, Lidl Griechischer Joghurt. Lunch: Freshona Gehackte Tomaten, Kidneybohnen (Dose), Mais, Line Hackfleisch Gemischt 30% Weniger Fett, Paprika. Dinner: Lidl Griechischer Joghurt, DM Bio Leinsamen Ganz. Snacks/Other: Brokkoli, Blumenkohl. more...
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Gaining 6.3 kg a Week
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jessi031's Weight History
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