Weigh In record (no journal entry) for 31 July 2019
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92.1 kg
Lost so far: 7.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 30.33g | Prot: 34.50g | Carbs: 79.18g.
Breakfast: Bananas . Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Gin and Tonic, Blossom Hill White Wine. more...
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Losing 3.6 kg a Week
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LouMummyLou's Weight History
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