ShawnaActually's Journal, 31 Jul 19


View Diet Calendar, 31 July 2019:
1440 kcal Fat: 42.89g | Prot: 32.04g | Carbs: 156.57g.   Breakfast: Quaker Instant Oatmeal - Brown Sugar Cinnamon, Coffee, Silk Almond Unsweetened Original, Coffee with Milk. Lunch: Compliments Garlic Dill Pickles, Tomatoes, President's Choice Mini Tortilla, Veggie Patch Mediterranean Spinach & Chickpea Patties. Dinner: Vinaigrette Dressing, Spinach , Fried Sweetpotato, Butter (Salted) , Première Moisson French Baguette , Maple Syrup , Scallops, Red Table Wine . more...

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Comments 
Looks good l will try this tonight 
31 Jul 19 by member: hamilton_laura

     
 

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