Weigh In record (no journal entry) for 01 August 2019
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 11.36g | Prot: 11.73g | Carbs: 57.13g.
Breakfast: Chia-Yo Homemade Granola Original, Honey , Banana, Dried Chia Seeds , Plain Yogurt. more...
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Losing 0.5 kg a Week
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viraramadhina's Weight History
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