8/1早安~早餐🥣烤墨西哥麵包➕花生醬➕芝麻醬、熱拿鐵☕️~^_^
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1081 kcal
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Fat: 27.39g | Prot: 45.74g | Carbs: 166.95g.
Breakfast: 金弘 黑芝麻醬, 拿鐵咖啡(低脂奶), 花生醬, Costco 墨西哥麵包. Lunch: 紫番薯, 奕順軒 楓糖宜蘭餅, 素雞, 蔬菜春卷, 炒生菜, 地瓜葉, 海帶(加醬油), 長豆. Dinner: 光泉 茉莉茶凍, 味丹 青草茶, 全家 清炒香蒜烤雞義大利麵. Snacks/Other: MOS 熱紅茶, 紫番薯, 芭樂. more...
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1448 kcal
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Exercise:
做家事 - 2 hours, 伸展運動 - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Working - 8 hours. more...
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