ainanuraina's Journal, 01 Aug 19

feb-juni 2017

View Diet Calendar, 01 August 2019:
2148 kcal Fat: 99.50g | Prot: 90.77g | Carbs: 235.34g.   Breakfast: Jeruk. Lunch: Kerupuk Udang, Nasi Putih, Sayap Ayam. Dinner: Kacang Tanah, Ceker, Soto Ayam. Snacks/Other: Rambutan. more...
1733 kcal Exercise: Volleyball - 20 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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