Weigh In record (no journal entry) for 01 August 2019
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 7.13g | Prot: 27.38g | Carbs: 153.07g.
Breakfast: Coffee with Milk and Sugar, Alipende Galletas Maria Integrales. Lunch: Hacendado Pechuga de Pavo Contenido Reducido de Sal, Hacendado Zanahoria. Dinner: Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Hacendado Plátano, MELÓN Fruta, Golden Delicious Apples. Snacks/Other: Hacendado Plátano, Golden Delicious Apples, Hacendado Barrita con Avena, Chocolate Negro y Naranja . more...
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Losing 2.8 kg a Week
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vladavladita's Weight History
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