Weigh In record (no journal entry) for 01 August 2019
|
86.2 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 60.75g | Prot: 56.41g | Carbs: 158.06g.
Breakfast: Pêches, Gâteau pommes flocons d’avoine, Innocent Smoothie Kiwi Pomme Ananas. Lunch: Kiri Kiri Goûter, Lidl Viande des Grisons, Bacon, Les Croisés Fromage à Tartiner Échalote et Ciboulette, Cora Surimi, Auchan Wraps de Blé, Concombre (Pelé), Tomates Cerises, Carottes. Dinner: Aldi Tartinable Poulet Curry, Panzani Farfalle, Boulettes de bœuf légumes. Snacks/Other: Perrier Perrier & Juice Ananas Mangue. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marioon_G's Weight History
|