Weigh In record (no journal entry) for 01 August 2019
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62.9 kg
Lost so far: 24.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 26.56g | Prot: 44.79g | Carbs: 133.12g.
Breakfast: Erdbeeren, Ehrmann High Protein Pudding Chocolate Pudding. Lunch: Cocktailtomaten, Dulano Gebackene Hähnchenbrust, Exquisa 0,2% Fitline Frischkäse , Kamps Mehrkornbrötchen, Möhren, Maggi Thai-Kokos Suppe. Dinner: Bitburger Pils. Snacks/Other: Rote Paprika, Duplo Chocnut White. more...
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Losing 0.4 kg a Week
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Sarah2606's Weight History
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