diet.santai's Journal, 01 Aug 19


View Diet Calendar, 01 August 2019:
1341 kcal Fat: 52.85g | Prot: 58.92g | Carbs: 164.75g.   Lunch: Tahu Goreng, Nasi Pecel. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Chicken Nugget, Kue Nagasari, Tahu Goreng, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...

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