Weigh In record (no journal entry) for 01 August 2019
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87.1 kg
Lost so far: 8.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 48.91g | Prot: 163.98g | Carbs: 1.68g.
Lunch: Contra-filé Grelhado, Ovo Cozido. more...
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Losing 2.1 kg a Week
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Francisrotti's Weight History
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