Weigh In record (no journal entry) for 01 August 2019
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51 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 17.27g | Prot: 66.78g | Carbs: 53.65g.
Breakfast: Село Зеленое Молоко 0,5%, Prime Kraft Протеин. Lunch: Bombbar Протеиновый Батончик Датский Бисквит , Хлебзавод 28 Хлеб Белый, Азбука Вкуса Суп Рыбный с Неркой. more...
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Gaining 0.1 kg a Week
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brjusova.nadejda's Weight History
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