Weigh In record (no journal entry) for 01 August 2019
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72 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 30.56g | Prot: 63.75g | Carbs: 20.61g.
Lunch: Alface Romana, Friboi Carne Moída Patinho, Cebolas, Seara Bacon, Tomates Vermelhos, Queijo Mozzarella. Dinner: Batavo Iogurte Grego Pense Zero Morango, Dori Amendoim Torrado e Salgado, Morangos. more...
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Losing 1.4 kg a Week
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mararioclaro's Weight History
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