Weigh In record (no journal entry) for 01 August 2019
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59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 27.30g | Prot: 20.50g | Carbs: 56.36g.
Breakfast: Tamek Çilek Reçeli , Haşlanmış Yumurta, Roka Marulu, Domatesler, Beyaz Peynir, Siyah Zeytin, Muz. Lunch: Taze Fasulye Kavurması, Ispanaklı Börek. Snacks/Other: Buono Bitter Çikolata. more...
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steady weight
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