Weigh In record (no journal entry) for 08 February 2013
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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1635 kcal
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Fat: 80.76g | Prot: 80.43g | Carbs: 146.39g.
Breakfast: Karamell Gebäck Kränzel, Pancetta (Curata, in Padella, Cotta), Uovo all'occhio di Bue, Ziegen-Frischkäse, Roggenkraft, Cioccolato Dolce o Amaro, Mele (senza Buccia), Yogurt Intero al Naturale. Lunch: Carote Cotte, Carne di Manzo Macinata. Snacks/Other: Popcorn Preparati con Olio, Latte Intero. more...
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2665 kcal
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Exercise:
Standing - 2 hours, Dance (fast step, aerobic) - 2 hours, Sitting - 6 hours, Walking (slow) - 3/kph - 2 hours, Resting - 3 hours, Housework - 3 hours, Sleeping - 6 hours. more...
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steady weight
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Lizzie983's Weight History
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