又開始了 😭
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64.1 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 71.42g | Prot: 117.70g | Carbs: 34.45g.
Breakfast: 光泉 全脂鮮乳, 水煮蛋. Lunch: 煎雞蛋, 炒莧菜, 頂好 豬絞肉, 豆腐皮, 豬排(上腰部,去骨,瘦肉). Dinner: 煮熟的竹筍(烹飪中加油), 骨頭湯, 食藥署統計 豆干絲, 煎雞蛋, 豬排(上腰部,去骨,瘦肉), 龍鬚菜, 頂好 豬絞肉, 豆腐皮. more...
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Gaining 2.1 kg a Week
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AshleyHsieh's Weight History
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